Saturday, July 2, 2011

A DOGABLY PAWFECT SATURDAY #9

The 2011 Ugliest Dog Contest. Even or especially the cutely challenged need love too and it looks like these guys have tons of it.









Friday, July 1, 2011

Monday, June 27, 2011

TILAPIA WITH LIME: OMG! SO GOOD AND SO EASY


I'm not talking about any blogger we know and love, I talking about this recipe for tilapia. I've been doing a lot of cooking for my mom and I knew she liked tilapia so I thought I'd give this very high protein, low sodium and very low fat (we don't care about that just now) recipe a try and hope for the best.

The final result was that she thought it was better than any tilapia she'd had in any restaurant and I have a new food to thoroughly enjoy!


I got the tilapia at Costco. You get 8-10 individually vacuum sealed and frozen fillets for about $15. They take about 10 minutes to defrost.


Ingredients

  • Butter cooking spray
  • 4 (6 to 8-ounce) tilapia fillets
  • Salt and freshly cracked black pepper
  • 1 lime, finely grated zest and juice
  • 2 tablespoons butter

Directions

Preheat oven to 375 degrees F. Warm cast iron pan then coat pan with a nonstick butter spray.
Rinse fish and pat dry; on one side season each fillet with salt, cracked pepper then add to the pan and season other side with salt, pepper, lime juice, save the lime zest for last. Place a pat of butter on each fillet and cook in the oven for 8 to 12 minutes. Enjoy!

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